14.23 GB | 00:45:28 | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English
Files Included :
1 Introduction in 21 day kikfit program for body, mind and soul (22.68 MB)
10 Nutrition during the program (38.37 MB)
11 How you can buy products for this program (129.32 MB)
12 About me (16.1 MB)
13 My transformation before and after using the program (57.25 MB)
14 How to see your transformation (8.3 MB)
2 Benefits of this program (18.4 MB)
3 How this program work (19.92 MB)
4 Tips for success (23.51 MB)
5 About spiritual training (28.94 MB)
6 Visualization (45.86 MB)
7 Visualization as spirit care techniqe (17.04 MB)
8 How to visualize (40.86 MB)
9 Recommended products for healthy nutrition (95.39 MB)
15 WEEK 1 DAY 1 Combo 1 workout 1 + Mind workout 1 practice (384.46 MB)
16 DAY2 Combo 1,2 workout 1 + Mind workout 2 practice (447.63 MB)
17 DAY 3 Combo 1,2,3 workout 1 + Mind workout 3 practice (593.14 MB)
18 DAY 4 Combo 1,2,3,4 workout 1 + Mind workout 4 practice (718.29 MB)
19 DAY 5 Combo 1,2,3,4,5 workout 1 + Mind workout 5 practice (809.04 MB)
20 DAY 6 Routine Combo 1,2,3,4,5 workout 1 + Mind workout 1-5 by choice practice (809.21 MB)
21 DAY 7 Routine Combo 1,2,3,4,5 workout 1 + Mind workout 1-5 by choice practice (809.09 MB)
22 WEEK 2 DAY 8 Combo 1,2,3,4,5,6 workout 1 + Mind workout 1 practice (893.04 MB)
23 DAY 9 Combo 1,2,3,4,5,6,7 workout 1 + Mind workout 2 practice FULLBODY WORKOUT 1 (979.24 MB)
24 DAY 10 Combo 1 workout 2 + Mind workout 1 practice (399.46 MB)
25 DAY 11 Combo 1,2 workout 2 + Mind workout 2 practice (442.68 MB)
26 DAY 12 Combo 1,2,3 workout 2 + Mind workout 3 practice (517.72 MB)
27 DAY 13 Routine Combo 1,2,3 workout 2 + Mind workout 1-5 by choice practice (517.8 MB)
28 DAY 14 Routine Combo 1,2,3 workout 2 + Mind workout 1-5 by choice practice (517.83 MB)
29 WEEK 3 DAY 15 Combo 1,2,3,4 workout 2 + Mind workout 4 practice (599.46 MB)
30 DAY 16 Combo 1,2,3,4,5 workout 2 + Mind workout 5 practice (654.73 MB)
31 DAY 17 Combo 1,2,3,4,5,6 workout 2 + Mind workout 1 practice (782.88 MB)
32 DAY 18 Combo 1,2,3,4,5,6,7 workout 2 + Mind workout 2 practice FULLBODY WORKOUT2 (936.77 MB)
33 DAY 19 Routine Full body workout 2 +Mind workout 1-5 by choice practice (937.07 MB)
34 DAY 20 Routine Full body workout 1 +Mind workout 1-5 by choice practice (979.24 MB)
35 DAY 21 Task (11.4 MB)
36 What task should consist (10.68 MB)
37 How to use program after 21 days (20.63 MB)
38 Warm up video (84.24 MB)
39 Cool down video (74.41 MB)
40 How to secure Internationally accredited certificate (79.21 MB)
Screenshot
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