Untangling Karma - Intimate Zen Stories on Healing Trauma

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epub | 3.67 MB | English | Isbn:‎ B09YLC61H3 | Author: Judith Ragir | Year: 2022

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Description:

"This book is at once a love letter to Zen practice and a critique of late twentieth century American Zen. Judith inspires us to investigate our own karmic knots, and in the middle of this suffering, she invites us to walk quietly down to the neighborhood pond and take a cooling dip in the moonlight." -Natalie Goldberg, author of Writing Down the Bones, and many other books
Untangling Karma is a memoir of accepting and healing personal trauma, both on and off the meditation cushion. Author Judith Ragir, an American Zen teacher, has used her spiritual practice to overcome anger and self-imposed isolation and become more loving.
In Buddhism, the personal and the systemic are interwoven. If we are to heal from trauma, we need to find and face our deeply held, often hidden pain. Because we have been raised in a society of greed, aggression, and confused values, this is something we all must do, regardless of our ethnic or...

Category:Zen Buddhism, Karma Buddhism, Zen Spirituality

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