Yoga & Meditation With Jordana Reim - Level 1

[LeeAndro]

Last updated 5/2020MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 830.82 MB | Duration: 1h 14m

Discover inner peace

What you'll learn
meditation
inner peace
yoga
Requirements
no
Description
This video is from a well known expert Jordana Reim who will share with about following points.​

Build Healthy, Productive and Happy Teams with our Corporate ProgramsManage Workplace Stress & Anxiety to Increase ProductivityReplace Fatigue and Burnout with an Energy-Boosting Culture, Promoting Clarity and CreativityReduce Absenteeism through Wellness ProgramsDevelop Peak Leaders and Organisational Teams through Workshops and Retreats

Overview

Section 1: Everest within program

Lecture 1 Nostril breathing

Lecture 2 Three deep breaths

Lecture 3 Square breathing

Lecture 4 Guidance meditation

Lecture 5 Happiness meditation

Lecture 6 Tampura and free chapters to practice better

yoga,student,corporate

HomePage:

Https://anonymz.com/https://www.udemy.com/course/meditation-and-inner-peace-with-jordana-r

DOWNLOAD

https://1dl.net/zgiq3sxsh2em/ZNO9iHbZ__Yoga__Medi.rar.html