Your Brain's Not Broken Workbook - Tamara Rosier

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epub | 22.91 MB | English| Isbn:9780800746001 | Author: Tamara Rosier | Year: 2025

Description:

Customize the principles from Dr. Tamara Rosier's Your Brain's Not Broken with this fully interactive guide to navigating life with ADHD. You'll create personalized strategies for identifying unhelpful thoughts and emotional patterns so you can develop new ways of thinking and new habits to help you thrive.

Category:Family & Relationships, Psychology, Self-Improvement, Nonfiction


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