Zen Meditation for Beginners: A Practical Guide to Inner Calm

[Prohibitive]

English | 2020 | ISBN : 1647390893 | 168 Pages | EPUB | 3 MB

Beginning Zen meditation is a step into the unknown―let Zen Meditation for Beginners be your guide. This simple, straightforward handbook shows you how to embrace the beauty and clarity of the present moment―helping you destress and find balance at home, at work, or wherever you are.

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